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If the plane is out of control: If the plane is in a normal spin, jump over the side. Successful jumps have been made on the inside and outside of spins.
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2 Over the side
a. Roll the canopy back or jettison it.
b. Slow the plane to 140 mph.
c. Trim the plane to fly straight and level.
d. Disconnect headset and oxygen mask and put on goggles.
e. Unfasten your safety belt and throw the shoulder harness out of the way.
f. Stand up in the seat using both hands to hold onto the airplane. Put your left foot on the front right-hand comer of the open cockpit and dive head-first directly at the trailing edge of the right wing.
If the plane is out of control:
If the plane is in a normal spin, jump over the side. Successful jumps have been made on the inside and outside of spins.
If the plane is in an inverted spin, jettison the canopy and push out with your hands and feet.
3 Over the nose
a. Roll back the canopy or jettison it.
b. Roll the elevator trim tabs all the way forward. Maintain level flight by using the stick.
c. Disconnect headset and oxygen mask and put on goggles.
d. Loosen safety belt and throw your shoulder harness out of the way,
e. Shove the stick forward. You will be thrown out of the airplane.